My At-Home Warm-Up: Stretching & Tricks Just For Myself 🧘‍♀️

My At-Home Warm-Up: Stretching & Tricks Just For Myself 🧘‍♀️07:19

My At-Home Warm-Up: Stretching & Tricks Just For Myself 🧘‍♀️ videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

Vlada Zhbanchikova

Chop etilgan sana:

25/08/2025

Ko'rishlar soni:

32.4K

Tavsif:

Hey everyone! This is NOT a tutorial or a guide. I'm just sharing how I like to warm up and stretch at home. I'm showing you my favorite exercises and little tricks that bring me joy and help me feel better. No strict methodology here, just my personal routine 😊 Always remember to warm up smart and listen to your body!