Продольный шпагат challenge День 4

13:25

Продольный шпагат challenge День 4 videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

Растяжка с Кутузовой

Chop etilgan sana:

01/03/2021

Ko'rishlar soni:

19.5K

Videoni Yuklab Olish

Tavsif:

Day 4 of the long‑split challenge focuses on dynamic stretching and comfortable tension, guided by Olga Kutuzova, a gymnastics coach and former international competitor. The video encourages viewers to warm up properly, emphasizes structured programs that have helped over 10,000 people, and invites comments and questions for personalized feedback.

O'xshash videolar: Продольный шпагат challenge День