Video Yuklab Oluvchi

Rope Curls: Know The Difference ⚠️ #armsworkout

Rope Curls: Know The Difference ⚠️ #armsworkout00:14

Rope Curls: Know The Difference ⚠️ #armsworkout videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

Hazzytrainer

Chop etilgan sana:

01/09/2025

Ko'rishlar soni:

34.1K
Videoni Yuklab Olish

Tavsif:

When performing Rope Curls with a neutral grip, this will target your brachialis and brachioradialis. However, when you twist your palms into a supinated grip, this will emphasize your biceps. Save this for next time you try this arm finisher.

O'xshash videolar: Rope Curls

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