STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU

STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU18:07

STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU videosi uchun yuklab olish ma'lumotlari va tafsilotlari

Muallif:

Paul Twyman

Chop etilgan sana:

18/05/2025

Ko'rishlar soni:

67.4K

Tavsif:

Build the Correct Foundation Strength for Calisthenics and Handstands. This video shows you what you need to do. Ideal for anyone that does not have a strength background or the complete beginner