This Will Change Climbing Training Forever - Yves Arm-Lifting Method

Yves Gravelle (@yvesgravelle) is an exceptional climber and arm‑lifting athlete having climbed V15 and achieving 3x APL World Champion titles. But one of the things we have in common with Yves is that he is totally obsessed with training! We were extremely fortunate when Yves joined us to demonstrate how he trains and has achieved such incredible finger strength. We think you’ll be interested too! So in this video we have cut the best bits for you which also gives you a simple yet effective training session you can use or plan into your own training. We think the lessons and methods employed in arm‑lifting are going to be more and more common in the coming years, what do you think?