V15 Climber's Top 3 Finger Strength Exercises
V15 Climber's Top 3 Finger Strength Exercises videosi uchun yuklab olish ma'lumotlari va tafsilotlari
Muallif:
The Nugget ClimbingChop etilgan sana:
13/02/2023Ko'rishlar soni:
69.9KTavsif:
Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i.e. grip competitions). We talked about lessons from grip training that we can apply to climbing, the importance of simplicity and consistency, top 3 finger training methods, how to train full crimps, and much more.
O'xshash videolar: Climber
The Challenge for Climbers with Building Finger Strength | ft. Yves Gravelle
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V15 Climber Reveals How Strong His Fingers Are (ft. Yves Gravelle & Tom Randall)
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Calisthenics for Complete Beginners (Tips, Exercise Form, Programming)
