10 МИН ВЫСОКОИНТЕНСИВНОЕ КАРДИО - убийца калорий

10 МИН ВЫСОКОИНТЕНСИВНОЕ КАРДИО - убийца калорий10:24

Download information and video details for 10 МИН ВЫСОКОИНТЕНСИВНОЕ КАРДИО - убийца калорий

Uploader:

Лера Логунова

Published at:

8/14/2023

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2M

Description:

Наша первая тренировка без отдыха! 10 минут высокоинтенсивное кардио - убийца калорий! Без инвентаря. Эта тренировка не подойдет начинающим, но вы можете испытать себя. 30 секунд на упражнение. Поехали! Сожженные калории составляют от 60 до 180 ккал, в зависимости от вашего веса, роста и уровня физической подготовки.

Video Transcription

Speaker 1

Four, three, two.

Speaker 2

take me home take me on a ride i got a good feeling about the colors lighting up your eyes take me home take me to the sky i got a good feeling tell me the only thing you want

baby you make me crazy i'm seeing roses baby just maybe you save me take me home take me on a ride i got a good feeling about the colors lighting up your eyes take me home take me to the sky i

baby you make me crazy i'm seeing roses baby just maybe

Speaker 3

Maybe we could have been something I don't like, forget Being bad, I don't care, can't put me on the bright side Poetry, city place, you look down when you cry like that I wanted you by my side, did you run from paradise?

On your knees, I apologize You used to tell me 50 lies, I closed my eyes for 20 times Baby, off the road

Just when shocked in life, I thought I was you forever.

No, never, cause you still got a void of bitches in your bed tonight.

Can't deny, true desire You're so good, just for fun Go mango, when you like Call the bitch, enjoy your life You used to fill me with your rhymes I read the truth, it's in your eyes Figured I was paralyzed Baby, I love my balance Fuck you, with all your crimes Can't forget, all the bad you made me Now take a price Fool me once, I love your mind Then break me down and

Just one shot in life.

I thought I was you forever.

No, never.

Cause you still got a fire.

Bitches in your bed and out.

Vado fuori questo caos, mi metto in paranoia, stampo e faccio un get out.

Se corri come me o corri con...

Okay.

We'll see you next time.

Let me

home.