100 Push Up Military Challenge. (What Your Level !?)

The video demonstrates a 100 push‑up challenge, featuring 10 different push‑up variations performed in sets of 10 repetitions. Viewers are encouraged to complete all variations, and if they cannot finish 100 push‑ups in one go, they can break them into 10 sets of 10 with short rests, or 10 sets of 5 if the volume is too large. The routine emphasizes progressive training, and for advanced athletes an additional 5–10 kg weight can be added.