13 min GOOD MORNING WORKOUT - Stretch&Train. Begginner Friendly - NO jumping, NO - equipment.
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Pavel Zenyuk - Home WorkoutsPublished at:
1/6/2022Views:
461.1KDescription:
Morning workout for 13 minutes. Begginner friendly. NO jumping (appartment friendly) NO equipment This set of simple exercises is suitable both for morning exercises and for warming-up before strength training. Exercise does not require special equipment or large space. They can be performed at home and appartment in a limited space and not be afraid to disturb the neighbors with jumps. Do this exercise every morning! I will be very glad to feedback and comments from you. Thanks for watching! Health and good luck! Music: My Instagram:
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