2-Week Fat Burn Challenge 👙 20-Min Lower Body + Abs Toning Workout

This is a strength and cardio workout that’ll leave you with that good kind of soreness the next day. Even at a calm pace, your heart rate will rise, and you’ll definitely break a sweat. If you focus on engaging your core and keeping tension in your muscles, even those used to heavy lifting will feel a different kind of burn. I’m starting a 2-week challenge to slim down before summer — 5 workouts a week! If you’re joining me, leave a comment and check in. I’ll be cheering you on! 💪✨