20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
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Uploader:
MadFitPublished at:
4/25/2022Views:
1.2MDescription:
20 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs workout! #HomeWorkout #Fitness #AbsWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: ⭐️ DO THIS WARM UP FIRST: ⭐️ APARTMENT FRIENDLY WARM UP: ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]
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