45 min Mat Pilates Exercises

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Uploader:
GymRaPublished at:
3/26/2023Views:
24.9KDescription:
This mostly bodyweight pilates class will help you take your fitness to the next level. Light weights are optional and should not be used if they sacrifice form. Complete details for this workout: More by Lesley here: More pilates workouts: Help us reach 700,000 subs: Ad-free videos: Find us on: Amazon ( Roku ( Join for free! Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels Experience our FREE app: 365 workouts on-the-go! © GymRa 2023. All Rights Reserved. *Connect & chat with us*
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