5 Fixable Reasons Your Heart Rate Is High While Cycling

Today Anthony discusses the five fixable reasons why your heart rate can be high while cycling. He explains how to identify the underlying causes, offers quick fixes you can apply immediately, and provides simple protocols to follow over the next month. The episode also includes a bonus myth‑buster that could save a sensor from being discarded. Chapters: 0:00 5 Fixable Reasons Your Heart Rate Is High 1:28 Reason No.1 – This One Is So Easy To Fix 4:09 Reason No.2 – This Is Going To Give You Very Quick Results 9:52 Reason No.3 – The Fix Will Improve Every Aspect Of Your Riding 12:01 Reason No.4 – Cut Down On These Where Possible 15:42 Reason No.5 – Focus On These (BIG UNLOCK) 17:37 The Problem With Heart Rate Chest Straps & Sensors 19:14 Always Ask Yourself These 3 Questions