ART Stretching | Women's athletics

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Uploader:
MiraPublished at:
11/26/2024Views:
4.8KDescription:
Hi guys, I'm back with another yoga tutorial. I hope you find my new video educational and uplifting to inspire your flexibility journey. Hip opening stretches in the morning are so important to awaken your body after rest; they increase blood flow, which is great for our bodies. I invite you to follow along!






