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Cathe Friedrich's #498 PHA Pump and Burn Express Live Workout

Cathe Friedrich's #498 PHA Pump and Burn Express Live Workout02:58

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Cathe Friedrich Workout & Exercise Videos

Published at:

6/6/2024

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3.1K
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Attention Cathe Live subscribers, Thursday, June 6, 2024, at 9:30 am EST, we’ll be doing “PHA: Pump & Burn Express” Live! A quick, nonstop, high rep, moderate weight workout that alternates from upper body to lower body for 20 straight exercises. Stay focused and work hard because it will be over before you know it.

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