Day 18: 25 MIN TOTAL ABS & CORE Workout - No Equipment (HIIT IT HARD - The Comeback)

Day 18: 25 MIN TOTAL ABS & CORE Workout - No Equipment (HIIT IT HARD - The Comeback)25:28

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Published at:

1/23/2025

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250.5K

Description:

This 25‑minute total abs and core workout is designed for intermediate level and requires no equipment. It includes core activation, abs, challenge, ab burn, side abs, final ab burn, a team grow finisher, and a cool‑down segment.