Exercises for coccyx pain - doing them together

In one of the previous videos Julia Golubeva talked about how to adjust your lifestyle while you have coccygodynia (coccygodynia) pain. In this video she will demonstrate exercises that will speed up recovery and help to reduce pain in the coccyx. You will be able to perform them with her. 00:00 - Introduction 01:00 - Exercise #1 04:13 - Exercise #2 05:14 - Exercise #3 07:13 - Exercise #4 08:45 - Exercise #5 10:35 - Exercise #6 11:33 - Exercise 7 16:32 - Conclusions