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Got Low Back Pain? Try This Exercise for INSTANT Pain Relief!

Got Low Back Pain? Try This Exercise for INSTANT Pain Relief!02:54

Download information and video details for Got Low Back Pain? Try This Exercise for INSTANT Pain Relief!

Uploader:

AskDoctorJo

Published at:

3/13/2023

Views:

39.8K
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Description:

At 00:00 the video introduces a lower back pain relief routine, then at 00:33 the host demonstrates a pelvic tilt exercise that stretches the lower back, hips, and pelvis, and at 02:40 the session wraps up with a brief recap.

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