Healthy Eyes. Good Eyesight. Massage of acupuncture points for treatment of eyes.

Master Mu Yuchun discusses eye health, emphasizing the importance of proper eye hygiene and the dangers of rubbing the eyes. He explains how modern computer work and improper habits can strain vision and suggests simple practices such as washing the hands, using warm towels on the eyes, and avoiding excessive water flow. He also shares breathing techniques and the use of acupuncture points around the eyes and nose to improve circulation and relieve congestion. The lecture highlights how these gentle methods can help maintain healthy eyesight and overall well‑being.