How To Highlight Muscles in Premiere Pro

Learn how to highlight muscles in Premiere Pro by creating a mask, tracking movement, applying color, blending, fading, and adjusting the highlight for a smoother effect. 00:00 - Highlight Muscle Premiere Pro Tutorial. 00:10 - Creating a mask for the body part. 00:22 - Tracking the muscle movement. 00:44 - Color muscle highlight. 01:08 - Blending the color with the muscle. 01:21 - Fade in and out the muscle highlight. 01:27 - Changing the color of the muscle highlight. 01:33 - Smoother muscle highlight.