How to Shrink the 3 Types of Belly Fat (Visceral, Subcutaneous, & Lower Belly)
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Thomas DeLauerPublished at:
10/28/2025Views:
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Use Code THOMAS for 15% off Fatty15: Dr. Venn-Watson's new book, The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging: This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: Please check out the new Shorts channel, DeLauer Clips and Workouts, here: Please Subscribe to my Email Newsletter Here: Follow More of My Daily Life on Instagram: References Timestamps ⏱ 0:00 - Intro 1:09 - 3 Kinds of Fat 4:25 - How This Can Help Us 4:51 - 15% off Fatty15 5:51 - Belly Fat Reduction Toolkit 8:43 - Advanced Toolkit 10:43 - Protein Trick
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