How to Wrap Your Hand to Make a FIST

Description:

Learn how to improve your finger motion by learning 4 ways to Wrap your Hand to make a Fist. Michelle, Hand Expert and Founder of Virtual Hand Care shows you how to wrap your fingers into a fist using an ace wrap, Coban, tape, and buddy loops. P.S. I appreciate every subscriber. It's free and easy to subscribe -- just click here: LINKS TO PRODUCTS I USE: -Ace wraps: - Velcro Boxer's ace wraps: - Coban™ or Dema-Wrap™: 1 inch coban- 2 inch- -1/2 inch Buddy loops: Amazon: for a pack of 3 or on my store here These are affiliate links and I may earn a small commission with qualifying purchases. Thank you for supporting this channel! RELATED VIDEOS: Learn more about how to increase your fine motion with the buddy loops video here: ✅PROGRAMS: UNLOCKED: Fix Your Trigger Troubles- GET A GRIP: Finger Motion and Hand Strengthening Program- 30 DAY THUMBS: Thumb Arthritis Training Program- MALLET Finger Simple Self Treatment Program- ✅ SHOP MY FAVORITE PRODUCTS: ✅ VIDEO PLAYLISTS: TOP Videos for Finger Stiffness- TOP Videos for Wrist Stiffness- Top Videos for Thumb Stiffness- Top Videos for Elbow Stiffness- A small commission may be received for qualifying purchases. Thank you for supporting my channel! P.S. I appreciate every subscriber. It's free and easy to subscribe -- just click here: ✅ Visit me here: Follow me here: Facebook: Instagram: YouTube: Pinterest: #virtualhandcare, #elbow, #handexercises, #wrist ************ Disclaimer This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.