LE SSERAFIM Cardio Dance Workout || Easy, Smart, Perfect Night

Hey guys, what's up and welcome to this highly requested cardio dance workout to Le Seraphim.

Easy, smart, and perfect night.

If you want more Le Seraphim and a lot more K-pop cardio dance workouts, be sure to check out my Patreon link right up here.

You'll get immediate access to 80 plus exclusive dance workouts, including the newest edition, Max, Stupid in Love.

Alright guys, really quickly before we get started, I wanted to show off a brand new piece of workout equipment I got.

You can see it right behind me.

This is the ACE ZOE S20 Under Desk Treadmill.

Here we have it up close and here are a couple of specs for this treadmill.

It's got these great front wheels for mobility so you can easily slide it under a standing desk, store it under a bed, couch, you name it.

And here's a quick demo, I'm walking at 2.5 miles per hour.

The treadmill itself is equipped with a lot of built-in cushioning to provide strong protection while you're walking, and it's also preset on a natural 3-inch incline which can drastically help increase fat burning.

You can easily start and stop with the remote, and on the LED display you'll see all the stats you need.

And then you can also easily adjust to a preset speed.

Here, I'm clicking over to three miles per hour.

And a very cool feature, the LED light also changes color depending on the speed level.

All right, and that was just a really quick rundown of the Under the Dust treadmill, but if you like what you saw, be sure to check it out, linked in the description down below.

Let's get dancing.

We've got a lot of Le Sur Femme inspired dance moves in this one, so make sure to follow along closely and watch the upper left side for the next move.

My body is on fire on the stage Pull up and I'll repeat, I'll play ballet Damn, I really make it look easy I know that I make it look easy Clap your hands, if you feel the same, clap your hands now Twins, twins, twins

After the lights go out, I wonder in the night Don't know what it's like, don't know all my rights I don't have faith, I don't have faith, I don't have faith, I don't have faith, I don't have faith, I don't have faith

I've been trying so long to show you, show you, show you I've been trying so long to show you, show you, show you I've been trying so long to show you, show you, show you

Hey, I'll show you, look easy Weapon on the surface of the water Sometimes my legs are untied, but I keep it Dance, set, go, come and see me, I'm the fearless My footsteps are the story of this moment

I've been trying so long to show you, show you, show you The one that you need Even if it's hard, I'll walk the path, kiss me If it's not easy, I'll make it easy, eat me If it's not easy, I'll make it easy, eat me If it's not easy, I'll make it easy, eat me If it's not easy, I'll make it easy, eat me If it's not easy, I'll make it easy, eat me If it's not easy, I'll make it easy, eat me If it's not easy, I'll make it easy, eat me If it's not easy, I'll make it easy, eat me If it's not easy, I'll make it easy, eat me

I'm a smarter baby, smarter Smarter baby, smarter Even the stars in the sky

I'm a smarter baby, smarter Smarter baby, smarter When you look at me

Instead of a pen on my arm, I wrote a stronger name on it So I just wanna be me, me, me, me, me To me, see, see, see, see, see You're a seraphim, that's right, victory I'm a smart dog, baby, smart dog Smart dog, baby, smart dog

I don't know

It's my baby

Take a roll with me I got a credit card and some good content

Awesome job, guys.

Workout complete.

If you want more K-pop dance workouts, be sure to check out my Patreon link right up here.

Out now, we have Max, Stupid In Love, V, Yoonjin of LACERFM, and when you sign up to be a Patreon member, you'll get access to over 80 plus exclusive dance workouts right there.

All right, guys.

Thanks so much for tuning in, and I will see you next time.