MS BIKINI OLYMPIA | Ep. 6: Shoulders & Shaping

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In Episode 6 of MS BIKINI OLYMPIA, we’re 10.5 weeks out from the Olympia stage. Lauralie Chapados—defending Bikini Olympia champion—takes you inside one of her intense shoulder workouts, where detail, focus, and execution are everything. This episode peels back the curtain on the hard work and strategy behind sculpting a championship physique. 🎯 What You’ll See in This Episode: - Focused shoulder training for symmetry and detail - 10.5 weeks out prep update - Cues, form tips, and how Lauralie trains with intention - Raw, cinematic storytelling in our Olympia prep docu-series As we count down to the most prestigious stage in bodybuilding, each rep matters—and every choice counts. Follow the journey, feel the intensity, and see what it truly takes to bring your best. 👇 Make sure to subscribe and turn on notifications—new episodes drop every 1–2 weeks. #bikiniolympia #lauraliechapados #msbikiniolympia #shoulderworkout #bodybuildingprep #olympiaprep #fitnessmotivation #bikiniprep #teamlauralie #roadtoolympia Welcome to My E-World 👇🏼 Explore all the ways you can train with me, glow up, and save with my favorite brands: 💪🏼 TRAIN WITH ME 📱 The CUE Membership App Access my real-time training, 5 workouts programs plans, unique exercises vault, weekly recipe drops, exclusive community & more. Start your journey today! : 🎯 Project DreamBody 2024 (12-Week Transformation) Your full-body tightening + sculpting blueprint. Start now ➡️ Link MY FAVORITE BRANDS (with discount codes) 🥤 Supplement Stack – EVOGEN | Code: CHAP 👟 Training Gear & Outfits – Bombshell Sportswear | Athlete 👙 Competition Suits – Toxic Anglez Bikini | Code: LAURALIE 🍫 Meal Prep Company – MEGAFIT MEALS | Code: LAURALIE (20% OFF) 🧴 Skin & Body Tightening Favorite – Lipoxyderm | Code: CHAP10 Celsius Brand Ambassador #LiveFIT 👉🏼 Shop all my faves in one place: LET’S STAY CONNECTED Instagram: @lauraliechap TikTok: @lauraliechap 🌍 Website: 🎧 Podcast: Thank you for watching & supporting the dream 🫶🏼 Don’t forget to like, comment, and subscribe — new videos every week! With love always, LL FTC Disclaimer: This description contains affiliate links. If you use these links to purchase something, I may earn a commission. Thank you for your support! #LauralieChapados #BikiniOlympia #CHAPishere