MS BIKINI OLYMPIA | Ep. 7: Mecca Moves & Mindset

I spend the day at Gold's Gym Venice, training glutes with legendary coach Charles Glass while sharing insights into my mindset, movement, and mission just eight weeks out from Olympia. I also tour Solin HQ to discuss brand planning and prep strategy. The episode provides high‑intensity lower‑body workouts, real‑time coaching tips, form breakdowns, and the iconic energy of Gold’s Gym.