My At-Home Warm-Up: Stretching & Tricks Just For Myself 🧘‍♀️

Hey everyone! This is NOT a tutorial or a guide. I'm just sharing how I like to warm up and stretch at home. I'm showing you my favorite exercises and little tricks that bring me joy and help me feel better. No strict methodology here, just my personal routine 😊 Always remember to warm up smart and listen to your body!