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Naps: Good for your brain? BBC News Review

Naps: Good for your brain? BBC News Review05:55

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BBC Learning English

Published at:

6/21/2023

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1.8M
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Our brains get smaller as we get older. But this doesn't happen as fast in people who regularly take short sleeps during the day. That's according to a new study. Researchers suggest these naps might reduce the risk of developing conditions like Alzheimer's in later life.

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