Rope Curls: Know The Difference ⚠️ #armsworkout
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HazzytrainerPublished at:
9/1/2025Views:
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Rope Curls: Know The Difference ⚠️ . When performing Rope Curls, with a Neutral Grip, this will target your Brachialis & Brachioradialis.✅ However, when you twist your Palms Supinated Grip, this will emphasize your Biceps. 🔥 Save this for next time you try this Arm Finisher. 💪🏽 Keep crushing it saiyans . #biceps #arms #curls
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