Slim & Toned Body Workout 👙 Full Body Dumbbells + Cardio

Slim & Toned Body Workout 👙 Full Body Dumbbells + Cardio30:28

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Uploader:

빅씨스 Bigsis

Published at:

8/26/2025

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221.6K

Description:

Full body workout with dumbbells to tone lower body, upper body, and abs in one routine, perfect for a slim and toned body at home. The routine starts with big muscle groups, moves to targeted toning, and finishes with heart‑pumping moves to boost calorie burn. Just 1–3 kg dumbbells are enough.