Slow Listening English Podcast | Be Thankful for What You Have | Learn English Podcast

Do you ever feel like you're not enough, even on a good day? You're not alone. In this episode of Podcast and Chill, Gwen and Leo dive into the quiet strength of gratitude — and how noticing small things (like a cup of coffee or waking up without an alarm!) can completely shift your mood. They discuss how positive thinking helps overcome self-doubt and comparison, how to practice gratitude with simple daily actions, share real stories of jealousy, success, and learning to be kind to yourself, and practice listening with real-life conversation and slow, clear English. They also introduce six useful words and phrases such as appreciate, peace of mind, and be present.