Stability Ball Exercises for Beginners - Fit Ball Exercises - Exercise Ball Workout

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GymRaPublished at:
1/28/2014Views:
876.6KDescription:
Work multiple muscles, gain strength, and improve stability with this total body workout. Help us reach 700,000 subs: Ad-free videos: Find us on: Amazon ( Roku ( Tubi ( Join for free! Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels Experience our FREE app - 365 workouts on-the-go: © GymRa 2025. All Rights Reserved. *Connect & chat with us* (GymRa blog)
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