🔥STANDING TABATA 🔥NO EQUIPMENT / INTERVAL WORKOUT 45 MIN / BURN 800 KCAL

Description:

PERFECT training for people who want to get rid of excess body fat in a short time. Simple exercises performed in short series will make the training pass you quickly and pleasantly. ALL EXERCISES ARE IN A STANDING POSITION. DO NOT NEED MATS TO TRAIN. Repeat it 3-4 times a week and you will notice the effects quickly. Advantages of training: ☑️ Accelerates metabolism; long after its performance, the body derives energy from fat. ☑️ Short exercise time ☑️ No monotony ☑️ Better well-being ☑️ Effects visible in a short time ☑️ Ability to do the training anywhere Follow me on Instagram ➤ Join the GROUP 👯♀️ ➤ More workouts for the fan page ➤ 📬 Contact ➤ [email protected]