Water Aerobics and Strengthening Exercise: 5 Ways to Ski in the Pool
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Water Exercise CoachPublished at:
5/5/2022Views:
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Water Aerobics and Strengthening Exercise: 3 Ways to Ski in the Pool 0:00-min: Ski Prep: Toe slide variations 3:00-min: Ski Prep: Arm reach with feet grounded 5:20-min: Ski variations (impact, foot position, speed) 6:30-min: Diagonal Ski 7:00-min: Traveling Ski Try more of my popular workouts: ACCESS ALL of MY FULL-LENGTH WORKOUTS: SUBSCRIBE TO MY CHANNEL -- SUBSCRIBE TO MY EMAIL NEWSLETTER: Get water exercise tips in your email inbox, and all of my insider details. All of my apparel is from H2OWear:
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