10 MIN PILATES GIRL ABS WORKOUT | Lose Belly Fat & Get Defined Abs | Eylem Abaci

简介：

Ready to fire up your core and sculpt lean, defined abs? 🔥 This workout is designed to shape your belly, strengthen your core, and help you achieve those visible ab lines you’ve been working for — all from the comfort of your mat! No equipment needed — just bring your energy and let’s flow through a series of effective Pilates-inspired movements that target your upper abs, lower abs, and obliques. Perfect for all fitness levels! 🎀 ✨ Benefits of this workout: - Strengthens and tones your core - Improves posture and stability - Helps define and sculpt ab lines - Quick and effective — only 10 minutes! 🏡 Do it anywhere: at home, in the gym, or while traveling. Consistency is key — repeat this workout 3–4 times a week for the best results. __________________________________________ ➞ INSTAGRAM: (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos! ➞ BLOG: ✉️ PR / BUSINESS INQUIRIES: [email protected] 🎵 My Spotify Workout-Playlist: 🎵 Music provided by Epidemic Sound (Ad): __________________________________________ Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.