10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation

10:10

10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation 视频的下载信息和详情

作者：

Lavendaire

发布日期：

2024/6/7

观看次数：

1.1M

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简介：

Welcome to Week 2 of the 30 Day meditation Challenge: A 10 minute meditation to release stress & anxiety, featuring a body scan for total body relaxation and positive affirmations. Great for beginners and all levels. Do this 10 min meditation daily for one week, before moving onto the next meditation.