20 Min Morning Yoga | Mobility & Energy Boost For A Perfect Start To The Day » Better than COFFEE ☕

简介：

This 20 minute morning yoga class is the best way to start a perfect day. It was designed to enhance mobility, increase flexibility & ignite your inner vitality. This dynamic class combines gentle yet powerful yoga postures, flowing seamlessly to awaken your body, increase flexibility, and ignite your inner vitality. Prepare to be refreshed, re-energized, and fully ready to embrace the day with a renewed sense of vitality. The flowing sequence will nurture your physical and spiritual well-being, leaving you feeling rejuvenated from the inside out. This practice is suitable for all levels.  Now grab your mat and let's begin! Instructor: Juliana Spicoluk Location: Cove Bay, Barbados 🇧🇧 ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ BOHO BEAUTIFUL LIFE APP - Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. ➤ Our ecoYoga Apparel ➤ Our Stars & Destruct. Podcast @starsanddestruct ➤ Stars & Destruct. YouTube: ➤ Spotify: ※ ※ ※ ※ ※ Here are more Boho Beautiful Yoga classes: Gentle Yoga Class For All Levels: Unbelievable Deep Release Yoga: Wonderful Yoga Class In Tibet: Yoga To Relax & Unwind: ※ ※ ※ ※ ※ 🌍 BOHO BEAUTIFUL LIFE APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. ➤ • Download from Your App Store Now! 📱 Apple Store ➤ 🖥 Android Store ➤ ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine - Get amazing results in just 15 minutes a day. ➤ ※ ※ ※ ※ ※ ✨Our FREE 14 Day Yoga & Meditation Program Take your practice to new levels of depth and watch your whole life around you transform. ➤ ※ ※ ※ ※ ※ ➤ Our Meditation YouTube Channel: @BohoBeautifulMeditation ➤ Our More Personal YouTube Channel: @BohoBeautifulLife ※ ※ ※ ※ ※ Boho Instagram ➤ ➤ ➤ ※ ※ ※ ※ ※ #bohobeautiful #yoga #morningyoga Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!