20 MIN Non Stop Fat Burning Workout for Total Beginners | All Standing - No Jumping | No Repeat

20 MIN Non Stop Fat Burning Workout for Total Beginners | All Standing - No Jumping | No Repeat23:06

20 MIN Non Stop Fat Burning Workout for Total Beginners | All Standing - No Jumping | No Repeat 视频的下载信息和详情

作者:

Eleni Fit

发布日期:

2026/1/12

观看次数:

34.8K

简介:

You don’t need to jump, get on the floor or be super fit to start. This workout is made for total beginners, fun, simple and effective. Just press play, keep moving and enjoy burning fat while feeling good in your body. You’ve got this 🤍 Warm Up 00:00 - 03:12 Workout 03:12 - 19:55 Cool Down 19:55 - 23:07