30 Min BOOTY BUILDING WORKOUT + Weights | Grow your Glutes | No Jumping, Warm Up + Cool Down

33:47

30 Min BOOTY BUILDING WORKOUT + Weights | Grow your Glutes | No Jumping, Warm Up + Cool Down 视频的下载信息和详情

作者：

Eleni Fit

发布日期：

2025/12/29

观看次数：

50.5K

下载视频

简介：

Are you ready to grow your glutes? This workout is divided into 2 circles. The first one is to activate your glutes followed by a dumbbell circuit to fire up your booty. You can do this at home or in the gym. Let's do this, Team! Warm Up 00:00 - 03:12 Workout 03:12 - 30:25 Cool Down 30:25 - 33:47

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