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30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down

30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down32:29

30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down 视频的下载信息和详情

作者：

Eleni Fit

发布日期：

2025/12/22

观看次数：

66K
下载视频

简介：

This workout perfectly combines Pilates and Ballet exercises to get your heart rate up and feel your muscles working. You can burn between 200-350 calories. Warm Up 00:00 - 03:12. Workout 03:12 - 29:05. Cool Down 29:05 - 32:29.

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