30 min. KILLER Lower Body Power Strength Training

30 min. KILLER Lower Body Power Strength Training35:35

30 min. KILLER Lower Body Power Strength Training 视频的下载信息和详情

作者:

Kaleigh Cohen Strength

发布日期:

2025/10/16

观看次数:

20K

简介:

This 30‑minute lower‑body workout builds strength and power in the legs, glutes, and thighs. It combines strength‑building exercises with power moves to create muscle and definition, and is designed to be a fun, effective routine.