30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG) 视频的下载信息和详情
作者：
Tom Merrick发布日期：
2022/5/1观看次数：
1.5M简介：
This video shares a passive and active combo for developing neck, shoulder, hip and glutes, hamstrings, hip flexor, and general all‑round flexibility. There is a bias towards rotational and spiral patterns throughout this routine.
相似视频：Minute Full Body Flexibility Routine V
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