30 Minute Full Body Strength with an EPIC BURNOUT CHALLENGE!
30 Minute Full Body Strength with an EPIC BURNOUT CHALLENGE! 视频的下载信息和详情
作者：
Sydney Cummings Houdyshell发布日期：
2025/10/31观看次数：
32.5K简介：
Today's workout is a perfect workout for all fitness levels to hit some upper body, lower body, and ab muscles! We have some fun combos in our workout today and some heavy lifting too so grab your weights and check out the exercises below to make sure you're prepped and ready for this sweat session! Get your NOVEMBER PUMPED workout program calendar here: SHOP AND PROMO CODES: Royal Change Merchandise: Sydney Squad community: GHOST supplements discount code “SYDNEY” saves you 20% Amazon Store: LET'S STAY CONNECTED: Website: Instagram: Tiktok: @sydneycummings_ Facebook: Exercises: Chest Press Overhead Raise and Tuck Hollow Body Flutter Cross body High Row Cross Body Curl Leg Raises Overhead Raise and Squat Sit up and Press with twist
相似视频：Minute Full Body Strength with an EPIC BURNOUT CHALLENGE
Dumbbell At-Home Full Body Workout! 30 Minutes, All Fitness Levels!
Butt, Back, and Triceps - 40 Minute Beast Mode Full Body Workout!
BEAST MODE LEG WORKOUT! 40 Minute Dumbbell Challenge!
40 Minute Glutes, Legs, Back, and Arms Strength Workout for All Fitness Levels!
SPICY At-Home Stronger Legs Workout | Stronger - Day 16
