35 min. Functional FULL BODY Strength Training

35 min. Functional FULL BODY Strength Training41:26

35 min. Functional FULL BODY Strength Training 视频的下载信息和详情

作者:

Kaleigh Cohen Strength

发布日期:

2025/11/4

观看次数:

15.3K

简介:

This functional full‑body strength training workout will help you build a strong body and a strong life. During this session, we focus on building muscle, improving balance, and strengthening the core. I am glad you joined me for this workout; it’s always better to workout with a friend. Don’t forget to stretch.