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45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO REPEAT

45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO REPEAT50:10

45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO REPEAT 视频的下载信息和详情

作者：

Penny Barnshaw - Garage Fitness Girl

发布日期：

2025/7/20

观看次数：

25.2K
下载视频

简介：

I’m turning 45, so we’re sweating through 45 minutes of no-repeat circuits filled with my favourite spicy moves. This workout is equal parts strength, sass, and stubborn refusal to age quietly—perfect for anyone who’s over 40 and over the BS.

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