80's Low Impact Aerobics Full Body Workout | Low-Impact Cardio Sculpt

简介：

Today's workout is aimed for all levels and one that's wanting more challenge. Burn calories and tone the abs, buns and thighs. We are using 2-3 lb. ankle weights along with 1 lb. wrist weights to add level up. The use of equipment is optional. You'll have a blast doing this working with us from anywhere! Remember: the first time is always a little confusing, so come back and do it again and you'll get more out of the exercises! 💚Workouts Using Ankle Weights: Laceup Athletics Wrist Weights MICHELLE10 TO SHOW YOUR SUPPORT🩷 YouTube Membership: Join this channel to get access to extra perks: 👉Sign up for the weekly Newsletter get Workout Calendars and More! Stay connected: 🔔 Subscribe for weekly workouts: 👍 Follow Instagram: 👍 Facebook: 👍 TikTok: 🌐 Visit our website for more resources: MORE LINKS: Join my YouTube Membership for MORE: Amazon Storefront: 🎧Where I download my Music First month FREE MUSICBED Thank you for working out with us! Keep pushing, stay strong, and see you in the next video! 💪 🧡Michelle Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! ________________________________________________________________________________ 🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided. 00:00 Intro 00:53 Warm Up 08:00 Low Impact Cardio 16:54 Thigh Toning 20:35 Abs 24:34 Thighs 28:27 Stretch