Back care - Class 2 | NHS
Back care - Class 2 | NHS 视频的下载信息和详情
作者：
NHS发布日期：
2022/1/12观看次数：
22.8K简介：
This InstructorLive back care class focuses on improving the strength and flexibility of the muscles that support the back. The video demonstrates low‑impact exercises suitable for people with back pain. Remember to listen to your body and consult a health professional or GP if you have ongoing pain.
