Crispy Chickpea Sticks! The Perfect High-Protein Gluten-Free Snack!

简介：

Crispy, golden, and nutritious — these chickpea sticks are simply irresistible! 🧡 The perfect option for a snack, picnic, or served with a dip! Super easy to make and loved by everyone — both adults and kids. Gluten-free, fully plant-based, made from accessible ingredients 💚 These sticks turn out crispy on the outside and tender on the inside! Be sure to give them a try! 💰 Want to support my channel? Become a sponsor and help me create even more inspiring recipes: 💬 Have questions or ideas? Write in the comments — I read and reply to each one and always appreciate your activity! ❤️ Like this video if you enjoyed the recipe! 🛎️ Subscribe and turn on notifications so you won’t miss new delicious videos! Ingredients for the sticks: 2 cups cooked chickpeas (300g | 10.5oz) 2 tbsp cornstarch 1/4 cup water (60 ml) 2 tbsp olive oil 1 tbsp apple cider vinegar Salt to taste For the sauce: 3/4 cup cashews (100g | 3.5oz) 1 tbsp nutritional yeast 1 tbsp lemon juice 1 garlic clove 1/2 tsp salt 1/3 cup water (80 ml) ✨ Useful tips: ✅ You can replace apple cider vinegar with lemon juice in the same amount ✅ If you don’t have a piping bag — use a regular plastic bag with a cut-off corner ✅ The sauce will be creamier if you soak the cashews in hot water for 20 minutes or overnight in cold water Thank you for watching and enjoy your meal! 😊 #chickpeasticks #veganrecipe #crispysnack #glutenfree #vegansnack