Day 1 | FREE Abs & Fat Burn Challenge 🔥 10 Min Abs Workout (No Equipment) | Lilly Sabri

简介：

Welcome to Day 1 of our FREE 28‑Day Abs & Fat Burn Challenge, exclusively here on YouTube. We’re kicking things off with a 10‑minute abs workout, designed for everyone, using no equipment, all on the mat — the perfect way to start building consistency and momentum. This workout focuses on your abs, deep core and waist, using controlled, effective movements to help strengthen your core and support fat burn. It’s ideal if you’re looking for an abs workout at home, a simple abs challenge, or a quick routine you can stick to.