Exercise ഫോർ ജോ ലൈൻ !!💎

简介：

Note: It’s important to be on a caloric deficit to lose facial fat. Facial exercises are not strongly proven like gym workouts are for the body. Research is limited, but some studies (like a Northwestern University one in 2018) showed that consistent facial exercises made participants look a little younger and fuller in the mid‑face area.