Flexibility & Strength Training | Stretching | JDI Dance Studio
Flexibility & Strength Training | Stretching | JDI Dance Studio 视频的下载信息和详情
作者：
Yulia Gagarina发布日期：
2025/12/22观看次数：
5.2K简介：
Welcome to JDI Dance Studio! In this video, you’ll see real footage from our classes, where young dancers work on their flexibility, splits, and backbends through dynamic and passive stretching. We focus on improving mobility, strength, and control to help dancers achieve better performance. Flexibility is for everyone, and you can try these stretches too! Watch, get inspired, and start your stretching journey with us. Don’t forget to like, comment, and subscribe for more dance and flexibility training videos!
